Personal Posts

The best things that improved my depression and anxiety

The best things that improved my depression and anxiety

Last week I ripped off the Bandaid and shared my most personal post yet. Thank you all for such kind words and support. I can’t describe how scary it is to fully open up and expose the most vulnerable sides only to be met with […]

How depression and anxiety took hold of my life

How depression and anxiety took hold of my life

Warning: this post contains heavy adult content regarding mental health. If you or someone you know is struggling, please call 1-800-662-HELP (4357). New level of anxiety I knew something was wrong when I was holding my cat Cheese and I felt empty inside. Normally, just […]

Self Care During the Pandemic

Self Care During the Pandemic

COVID-19 has really messed with my self care.  At the start of quarantine, I was full of worry. The unknown of quarantine and the virus freaked me out. Over the past four months, my anxiety has ebbed and flowed. Slowly, I believe my stress had […]

Why I, someone who hates running, signed up for the marathon… and why I’m still running even though it is cancelled

Why I, someone who hates running, signed up for the marathon… and why I’m still running even though it is cancelled

This past weekend, we welcomed a new foster kitten into our home. We felt bad only having a single kitten, and also, it was really hard! So, now we have a buddy for little Danika. Sadly, the new Little Dude is sick so he’s been […]